With the start of the New Year, like many of us, you have resolved to live a healthier lifestyle. But sticking to those new lifestyle changes is not always easy. Whether your goal is to lose weight, get stronger, or just feel better – we are here for you!
The Learning Center offers complimentary courses as a part of your care plan designed to help you reach your health goals. Plus, it’s always easier to stay on track when you have someone by your side. Don’t forget to invite a spouse, neighbor or friend to join you. These courses are available at no cost to the entire community, so feel free to invite anyone you believe will benefit.
Please register below for one of our free exercise or nutrition classes.
YOU’RE INVITED
Attend a Free Learning Course
Event
Date
Time
Location
The Power of Plant-Forward Eating – Creekside
5 space(s) remaining
06/17/2025
1:00 pm - 2:00 pm
Creekside Care Center
Muffin Tops, Sugar Bellies and Chronic Inflammation-Mulberry
06/18/2025
9:30 am - 10:30 am
Mulberry Grove Care Center
Eating Well with GERD/Reflux – Mulberry
06/18/2025
11:00 am - 12:00 pm
Mulberry Grove Care Center
Your Diet vs. Kidney Disease – Colony
1 space(s) remaining
06/20/2025
10:00 am - 11:00 am
Colony Care Center
Snack Attack – Creekside
7 space(s) remaining
06/24/2025
10:00 am - 11:00 am
Creekside Care Center
Art of Aging Well – Lake Deaton
14 space(s) remaining
06/24/2025
10:30 am - 11:30 am
Lake Deaton Care Center
Art of Aging Well – Virtual
6 space(s) remaining
06/25/2025
11:00 am - 12:00 pm
ONLINE
Hunger Rating Scale/How to Conquer Emotional Eating – Mulberry
1 space(s) remaining
06/25/2025
1:00 pm - 2:00 pm
Mulberry Grove Care Center
Why Water Matters: Hydration and Your Health
8 space(s) remaining
06/25/2025
1:30 pm - 2:30 pm
Mulberry Grove Care Center
Hunger Rating Scale/How to Conquer Emotional Eating – Mulberry
10 space(s) remaining
06/25/2025
2:30 pm - 3:30 pm
Mulberry Grove Care Center
Healthy Eating Out – Pinellas
9 space(s) remaining
06/26/2025
9:00 am - 10:00 am
Pinellas Care Center
Creating Healthy Habits That Stick – Colony
7 space(s) remaining
06/27/2025
3:00 pm - 4:00 pm
Colony Care Center
Healthy Shopping & Cooking Strategies (focus on food cost)
1 space(s) remaining
07/02/2025
1:00 pm - 2:00 pm
Mulberry Grove Care Center
Healthy Shopping & Cooking Strategies (focus on food cost)
9 space(s) remaining
07/02/2025
2:30 pm - 3:30 pm
Mulberry Grove Care Center
Healthy Eating Out – Colony
10 space(s) remaining
07/09/2025
11:00 am - 12:00 pm
Colony Care Center
Healthy strategies for eating away from home
07/09/2025
1:00 pm - 2:00 pm
Mulberry Grove Care Center
Healthy strategies for eating away from home
10 space(s) remaining
07/09/2025
2:30 pm - 3:30 pm
Mulberry Grove Care Center
Break the Boredom, Boost your Nutrition
10 space(s) remaining
07/10/2025
9:00 am - 10:00 am
Pinellas Care Center
The Power of Plant-Forward Eating
10 space(s) remaining
07/10/2025
1:00 pm - 2:00 pm
Pinellas Care Center
Break the Boredom, Boost Your Nutrition
10 space(s) remaining
07/14/2025
9:00 am - 10:00 am
Creekside Care Center
Fundamentals of Nutrition – Colony
19 space(s) remaining
07/14/2025
11:00 am - 12:00 pm
Colony Care Center
Food Label Lingo (focus on fish and seafood)
4 space(s) remaining
07/16/2025
1:00 pm - 2:00 pm
Mulberry Grove Care Center
Eating Well with GERD/Reflux
2 space(s) remaining
07/16/2025
2:30 pm - 3:30 pm
Mulberry Grove Care Center
Eating Well with GERD/Reflux – Mulberry
9 space(s) remaining
07/18/2025
9:30 am - 10:30 am
Mulberry Grove Care Center
Healthy Meal Planning for Older Adults
6 space(s) remaining
07/18/2025
11:00 am - 12:00 pm
Mulberry Grove Care Center
Metabolism Matters for Healthy Weight Management
7 space(s) remaining
07/18/2025
1:00 pm - 2:00 pm
Mulberry Grove Care Center
Art of Aging Well – Colony
5 space(s) remaining
07/22/2025
1:00 pm - 2:00 pm
Colony Care Center
The Heart of Nutrition
9 space(s) remaining
07/22/2025
1:00 pm - 2:00 pm
Creekside Care Center
What’s in our Food? (GMO’s, plastics, additives, emulsifiers)
6 space(s) remaining
07/23/2025
1:00 pm - 2:00 pm
Mulberry Grove Care Center
What’s in our Food? (GMO’s, plastics, additives, emulsifiers)
1 space(s) remaining
07/23/2025
2:30 pm - 3:30 pm
Mulberry Grove Care Center
Mindful vs. Emotional Eating
10 space(s) remaining
07/25/2025
10:00 am - 11:00 am
Creekside Care Center
Healthy Living for Diabetes Prevention – Colony Care Center
07/30/2025
11:00 am - 12:00 pm
Colony Care Center
Metabolism Matters for Healthy Weight Management
1 space(s) remaining
07/30/2025
1:00 pm - 2:00 pm
Mulberry Grove Care Center
Muffin Tops, Sugar Bellies and Chronic Inflammation-Mulberry
3 space(s) remaining
07/30/2025
2:30 pm - 3:30 pm
Mulberry Grove Care Center
Update on Fatty Liver
8 space(s) remaining
08/06/2025
9:30 am - 10:30 am
Mulberry Grove Care Center
Healthy Foods for a Healthy MIND- Mulberry
9 space(s) remaining
08/06/2025
11:00 am - 12:00 pm
Mulberry Grove Care Center
Healthy Foods for a Healthy Heart Mulberry
12 space(s) remaining
08/13/2025
9:30 am - 10:30 am
Mulberry Grove Care Center
Healthy Foods for a Healthy Heart Mulberry
8 space(s) remaining
08/13/2025
11:00 am - 12:00 pm
Mulberry Grove Care Center
Eating well to support Bone Health
10 space(s) remaining
08/20/2025
9:30 am - 10:30 am
Mulberry Grove Care Center
Healthy Living for Diabetes Prevention – Colony Care Center
10 space(s) remaining
10/13/2025
3:30 pm - 4:30 pm
Colony Care Center
Medical Nutrition Therapy
12/31/2025
All Day
Nutrition Counseling – Follow-up
12/31/2025
All Day
Nutrition Counseling – One Hour Consultation
12/31/2025
All Day
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I loved that when I went to see a specialist, he had every medication I was on, my full health history and my family history because of the coordination at The Villages Health.
Linda Meng, Patient at Pinellas Care Center & Specialty Care Center