Classes to Help You Achieve Your New Year’s Goals

With the start of the New Year, like many of us, you have resolved to live a healthier lifestyle. But sticking to those new lifestyle changes is not always easy. Whether your goal is to lose weight, get stronger, or just feel better – we are here for you!

The Learning Center offers complimentary courses as a part of your care plan designed to help you reach your health goals. Plus, it’s always easier to stay on track when you have someone by your side. Don’t forget to invite a spouse, neighbor or friend to join you. These courses are available at no cost to the entire community, so feel free to invite anyone you believe will benefit.

Please register below for one of our free exercise or nutrition classes.

YOU’RE INVITED

Attend a Free Learning Course

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	Event	Date	Time	Location
	Mindful Eating 2 space(s) remaining	01/17/2019	1:00 pm - 2:00 pm	Pinellas Care Center	Register
	Chronic Kidney Disease 26 space(s) remaining	01/18/2019	9:00 am - 10:00 am	Santa Barbara Care Center	Register
	Healthy Weight Loss Boot Camp 1 space(s) remaining	01/19/2019	10:30 am - 12:30 pm	Santa Barbara Care Center	Register
	Fundamentals of Nutrition	01/21/2019	2:30 pm - 3:30 pm	Creekside Care Center	Fully Booked
	Healthy Eating Out 1 space(s) remaining	01/22/2019	8:30 am - 9:30 am	Colony Care Center	Register
	Healthy Weight Loss Boot Camp Join Waiting List	01/22/2019	10:00 am - 12:00 pm	Colony Care Center	Join Waiting List
	A Healthy New You Join Waiting List	01/22/2019	11:00 am - 12:00 pm	Mulberry Grove Care Center	Join Waiting List
	Pre-Diabetes and Diabetes Prevention 7 space(s) remaining	01/23/2019	1:00 pm - 2:00 pm	Brownwood Care Center	Register
	MIND Diet	01/25/2019	10:00 am - 11:00 am	Colony Care Center	Fully Booked
	Healthy Weight Loss Boot Camp Join Waiting List	01/28/2019	10:00 am - 12:00 pm	Creekside Care Center	Join Waiting List
	Pre-Diabetes and Diabetes Prevention 5 space(s) remaining	01/28/2019	2:30 pm - 3:30 pm	Creekside Care Center	Register
	Fundamentals of Nutrition 9 space(s) remaining	01/29/2019	8:30 am - 9:30 am	Belleview Care Center	Register
	Healthy Weight Loss Boot Camp 11 space(s) remaining	01/29/2019	10:00 am - 12:00 pm	Belleview Care Center	Register
	Mindful Eating Join Waiting List	01/29/2019	10:00 am - 11:00 am	Creekside Care Center	Join Waiting List
	Healthy Eating Out 2 space(s) remaining	01/30/2019	1:00 pm - 2:00 pm	Brownwood Care Center	Register
	A Healthy New You 11 space(s) remaining	01/31/2019	9:00 am - 10:00 am	Pinellas Care Center	Register
	Healthy and Gluten Free 8 space(s) remaining	01/31/2019	11:00 am - 12:00 pm	Belleview Care Center	Register
	Healthy Eating Out 14 space(s) remaining	02/07/2019	11:00 am - 12:00 pm	Pinellas Care Center	Register
	Heart of Nutrition 10 space(s) remaining	02/08/2019	11:00 am - 12:00 pm	Colony Care Center	Register
	Fundamentals of Nutrition 14 space(s) remaining	02/08/2019	1:30 pm - 2:30 pm	Pinellas Care Center	Register
	Healthy Weight Loss Boot Camp 14 space(s) remaining	02/11/2019	8:30 am - 10:30 am	Creekside Care Center	Register
	Fundamentals of Nutrition 14 space(s) remaining	02/11/2019	11:00 am - 12:00 pm	Creekside Care Center	Register
	Heart of Nutrition 14 space(s) remaining	02/12/2019	2:00 pm - 3:00 pm	Creekside Care Center	Register
	Pre-Diabetes and Diabetes Prevention 14 space(s) remaining	02/13/2019	1:00 pm - 2:00 pm	Brownwood Care Center	Register
	Healthy Weight Loss Boot Camp 14 space(s) remaining	02/14/2019	8:30 am - 10:30 am	Mulberry Grove Care Center	Register
	Nutrition for a Healthy Gut 14 space(s) remaining	02/15/2019	10:00 am - 11:00 am	Santa Barbara Care Center	Register
	Pre-Diabetes and Diabetes Prevention 14 space(s) remaining	02/15/2019	10:30 am - 11:30 am	Pinellas Care Center	Register
	Healthy Eating Out 14 space(s) remaining	02/18/2019	10:00 am - 11:00 am	Creekside Care Center	Register
	Heart of Nutrition 14 space(s) remaining	02/18/2019	11:00 am - 12:00 pm	Santa Barbara Care Center	Register
	Healthy Weight Loss Boot Camp 14 space(s) remaining	02/19/2019	8:30 am - 10:30 am	Colony Care Center	Register
	Healthy Eating Out 14 space(s) remaining	02/19/2019	1:00 pm - 2:00 pm	Colony Care Center	Register
	Chronic Kidney Disease 14 space(s) remaining	02/19/2019	2:00 pm - 3:00 pm	Mulberry Grove Care Center	Register
	Fundamentals of Nutrition 14 space(s) remaining	02/20/2019	1:00 pm - 2:00 pm	Brownwood Care Center	Register
	Pre-Diabetes and Diabetes Prevention 14 space(s) remaining	02/21/2019	8:30 am - 9:30 am	Mulberry Grove Care Center	Register
	Fundamentals of Nutrition 14 space(s) remaining	02/26/2019	8:30 am - 9:30 am	Colony Care Center	Register
	Healthy Eating Out 14 space(s) remaining	02/27/2019	1:00 pm - 2:00 pm	Brownwood Care Center	Register
	Fundamentals of Nutrition 14 space(s) remaining	02/28/2019	8:30 am - 9:30 am	Mulberry Grove Care Center	Register
	Healthy and Gluten Free 14 space(s) remaining	02/28/2019	11:00 am - 12:00 pm	Belleview Care Center	Register