This program is designed to offer you research-based recommendations about taking care of your brain and your body in order to age well. Learn how to identify the reasons for taking care of yourself as you age and find strategies to age well through cognitive activities, physical activity and exercise, diet and nutrition, and social engagement.
Date: Monday September 30, 2019
Time: 10:00 am - 11:00 am
Location: Pinellas Care Center
This event is fully booked.