Event
Healthy Aging at Any Age
04/24/2024 at 02:00pm
Learn More
Event
Date
Wednesday June 8, 2022
Time
9:00 am - 10:00 am
Location
Santa Barbara Care Center
As we age, we become more susceptible to dehydration than when we were younger. This is partly due to lack of thirst sensation and changes in the water and sodium balance that naturally occur as people age. Hydration is vital because it keeps electrolytes balanced, blood volume normal, aids in digestion, transportation of nutrients, and kidney functioning. Learn the signs of dehydration and what you can do to avoid it.
Note: It may take several hours to receive a confirmation. Booking requests are reviewed before being approved. Please do not double book.
Sign up for our newsletter to receive the latest news.