Better Balance: You can get it Back! on Friday July 7, 2023 at 9:30 am - 10:30 am

As we go about our daily lives, good balance is essential. Safely climbing a flight of stairs, stepping into the bathtub, and even getting out of bed in the morning all rely on our ability to balance. Poor balance is a major reason why one in three people over the age of 65 experience a fall each year. 

Our balance begins to decline in our 40s, but many of us don’t pay attention until it becomes a problem. Fortunately, balance is a skill that we can get back! Join Aviv Clinics John Horsley for pointers on staying safe and keeping balance. 

AVIV Clinic 1st floor at the Center for Advanced Healthcare – Brownwood
Free to attend. Registration is required.