Choose to Lose
12/31/2023 at 12:00am
Sunday December 31, 2023
Choose to Lose is a specially designed weight loss program for those with a Body Mass Index (BMI) of 30 or higher. Led by a Registered Dietitian, this small group format covers topics such as Learning to Eat Well, Shopping and Cooking, Succeeding Away from Home, Eating Mindfully, Seeking Support, and Keeping the Weight Off.
This is a year-long program: classes meet weekly for the first month, every other week in months 2-5, and once a month for the last six months. Participants also have two one-on-one sessions with the Registered Dietitian; Cost: $150
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