Nutrition can be complicated. Understanding the Nutrition Facts Label can help you to make informed dietary decisions. In this seminar we will review portion sizes and help you to decode the Nutrition Facts Label. Come learn from our Registered Dietitian about how you can learn to use the nutrition facts label as a tool for healthy living. Please bring a few of your favorite food labels for discussion.
Date: Monday July 8, 2019
Time: 3:00 pm - 5:00 pm
Location: Brownwood Care Center