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Exercise and Physical Activity – Colony

Exercise and Physical Activity – Colony on Wednesday February 26, 2025 at 11:00 am - 12:00 pm

Class

Date

Wednesday February 26, 2025

Time

11:00 am - 12:00 pm

Location

Colony Care Center

Whether you’re currently a couch potato or a fitness fanatic, this seminar will provide you with resources to round out your exercise program and stay focused on your goals. Understanding how physical activity changes the inside of your body will motivate you to make exercise a regular part of your life.

Registration Information

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Registration is not complete until you have finished the checkout process and receive a confirmation email.
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Dr. Castaldo is an amazing doctor who is highly educated and very professional. He helped me tremendously and I'm very thankful for him!

Roberta Rose, Patient at Brownwood Care Center