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Agent Corner

Exercise & Physical Activity

Did you know that regular physical activity increases your chances of living a longer, healthier life? It also reduces your risk for high blood pressure, heart disease, some types of cancer and many other chronic conditions. In this class we will help you create an exercise program that works best for you. Let’s reach our fitness goals together!

Date: Tuesday July 21, 2020
Time: 9:00 am - 10:00 am
Location: Colony Care Center

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Please complete the form below to request a seat. If a space becomes available, you will be automatically assigned to the course.

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The Villages Health has been extremely good to me. I haven't felt this physically and mentally well for a long time. If you're rating it from one to 10, I'd give it a 10-plus.

Jack Danahy, Patient at Santa Barbara Care Center