Attention:

Our Care Centers will close at 12pm on 04/03 and reopen for normal hours on 04/04.
Agent Corner
Exercise & Physical Activity

Exercise & Physical Activity on Wednesday December 12, 2018 at 2:30 pm - 3:30 pm

Class

Date

Wednesday December 12, 2018

Time

2:30 pm - 3:30 pm

Location

Mulberry Grove Care Center

Did you know that regular physical activity increases your chances of living a longer, healthier life? It also reduces your risk for high blood pressure, heart disease, some types of cancer and many other chronic conditions. In this class we will help you create an exercise program that works best for you. Let’s reach our fitness goals together!

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The Villages Health has been extremely good to me. I haven't felt this physically and mentally well for a long time. If you're rating it from one to 10, I'd give it a 10-plus.

Jack Danahy, Patient at Santa Barbara Care Center