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Weekend EZ-Care clinicLearn More >>
Agent Corner
Exercise & Physical Activity

Exercise & Physical Activity on Tuesday May 21, 2019 at 8:30 am - 9:30 am

Class

Date

Tuesday May 21, 2019

Time

8:30 am - 9:30 am

Location

Colony Care Center

Did you know that regular physical activity increases your chances of living a longer, healthier life? It also reduces your risk for high blood pressure, heart disease, some types of cancer and many other chronic conditions. In this class we will help you create an exercise program that works best for you. Let’s reach our fitness goals together!

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I was able to see my doctor right away! I didn't have to wait 3 months or 6 months. It makes me feel good to get my issues taken care of quickly and move on so I can enjoy my life.

Diane Bourn, Patient at Santa Barbara Care Center