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Flex your Brain and Body: An Interactive Seminar

Flex your Brain and Body: An Interactive Seminar on Friday July 28, 2023 at 9:30 am - 10:30 am



Friday July 28, 2023


9:30 am - 10:30 am


The Center for Advanced Healthcare at Brownwood A State-of-the-Art Medical Facility

Flexibility is most often associated with the body, but the health of our mind is just as important. It’s a skill that can make or break our creativity, productivity and ability to overcome challenges and aging in a changing world. Join us as we explore the mind-body connection between fitness and brain health. Aviv Clinics, John Horsley will teach some tips and tricks such as small changes in your daily life that will help you flex your muscles and stretch your mind! 

Key takeaways: 

– The importance of daily physical activity for the brain 

– How physical activity can affect your brain health 

– Exercises to do at home 

– and more! 

AVIV Clinic 1st floor at the Center for Advanced Healthcare – Brownwood
Free to attend. Registration is required.

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After my surgery the care was incredible. It was coordinated by my physicians. I didn't have to do anything. They informed me that a nurse would be coming to my house for the next two weeks, every other day, as well as a physical therapist.

Joe Sidoti, Patient at Colony Care Center & Specialty Care Center