Getting a Good Night’s Sleep

Class

Date

Tuesday April 25, 2023

Time

1:00 pm - 2:00 pm

Location

Colony Care Center

Who couldn’t use a better night’s sleep? If counting sheep isn’t working for you, join us to learn helpful sleep techniques. In this seminar, we will teach you tips and tricks to fall asleep and stay asleep.

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The Villages Health has been extremely good to me. I haven't felt this physically and mentally well for a long time. If you're rating it from one to 10, I'd give it a 10-plus.

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Getting a Good Night’s Sleep

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Getting a Good Night’s Sleep

Stay Informed

The Villages Health has been extremely good to me. I haven't felt this physically and mentally well for a long time. If you're rating it from one to 10, I'd give it a 10-plus.

Jack Danahy, Patient at Santa Barbara Care Center