Getting a Good Night’s Sleep

Class

Date

Tuesday October 3, 2023

Time

2:00 pm - 3:00 pm

Location

Santa Barbara Care Center

Who couldn’t use a better night’s sleep? If counting sheep isn’t working for you, join us to learn helpful sleep techniques. In this seminar, we will teach you tips and tricks to fall asleep and stay asleep.

Loading Map....

Stay Informed

I came in wearing two hearing aids and Dr. Monterro asked why I was wearing two hearing aids and I said “Well, I guess it’s because I have a hearing loss” and she said, “I understand that, but your hearing is perfect in your right ear, it’s the left ear that has a hearing loss and you only needed one hearing aid." I was very impressed with the honesty and integrity in addition to her skills. She also has a great personality.

Getting a Good Night’s Sleep

Health Coaching/Lifestyle Changes (12 Week Personalized Program) – Interest Form

From Insomnia to Sleep

Insomnia

Stay Informed

Art Minier, Patient at Creekside Care Center

Getting a Good Night’s Sleep on Tuesday October 3, 2023 at 2:00 pm - 3:00 pm

Related Classes

Health Coaching/Lifestyle Changes (12 Week Personalized Program) – Interest Form

From Insomnia to Sleep

Insomnia

Stay Informed

Art Minier, Patient at Creekside Care Center

Getting a Good Night’s Sleep