Wellness Program
Personalized Health Coaching/Lifestyle Changes ~ 2024 Interest Form for April
04/30/2024 at 12:00am
Learn More
Class
Date
Wednesday December 5, 2018
Time
10:00 am - 11:00 am
Location
Brownwood Care Center
Who couldn’t use a better night’s sleep? Wouldn’t it be nice to wake up feeling rested and energized? If counting sheep isn’t working for you, join us to learn helpful sleep techniques. Sleep plays an important role in your overall health. While you are sleeping, your body is healing. In this seminar, we will teach you tips and tricks to fall asleep and stay asleep.
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