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Getting a Good Night’s Sleep

Getting a Good Night’s Sleep on Saturday April 13, 2019 at 10:30 am - 11:30 am

Class

Date

Saturday April 13, 2019

Time

10:30 am - 11:30 am

Location

Santa Barbara Care Center

Who couldn’t use a better night’s sleep? Wouldn’t it be nice to wake up feeling rested and energized? If counting sheep isn’t working for you, join us to learn helpful sleep techniques. Sleep plays an important role in your overall health. While you are sleeping, your body is healing. In this seminar, we will teach you tips and tricks to fall asleep and stay asleep.

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I think the thing that was the biggest selling point for me was just the whole idea of everything being under one health care facility.

Diane Kupchak, Patient at Creekside Care Center & Specialty Care Center