Getting a Good Night’s Sleep

Who couldn’t use a better night’s sleep? Wouldn’t it be nice to wake up feeling rested and energized? If counting sheep isn’t working for you, join us to learn helpful sleep techniques. Sleep plays an important role in your overall health. While you are sleeping, your body is healing. In this seminar, we will teach you tips and tricks to fall asleep and stay asleep.

Date: Tuesday August 20, 2019
Time: 1:30 pm - 2:30 pm
Location: Colony Care Center

Loading Map....

Register for this Class

Please complete the form below to register for this course. You will receive an email to confirm your registration.

Please contact Mandy Bibler at Mandy.Bibler@TheVillagesHealth.com if you need special assistance.

* indicates required field

Yes
No

Your information is safe with us. We are committed to protecting your privacy. We will never sell your information to a 3rd party, or send you meaningless spam.

Related Classes

Stay Informed

Sign up for our newsletter to receive the latest news.

The doctors are on time. They spend time to get to know us. They answer all of our questions. Everything we need is in one place. We are really impressed with the doctors and how things are handled.

John and Jane Munger, John & Jane Munger, Patients of Creekside Care Center