The Villages Health is proud to partner with Go 4 Life, an exercise initiative through the National Institutes of Health. Join us for an interactive demonstration of activities to address the four categories of exercise: Endurance, Strength, Flexibility and Balance. Wear comfortable clothes and shoes for exercise and bring water to drink.
Date: Thursday November 5, 2020
Time: 1:00 pm - 2:30 pm
Location: Brownwood Care Center