Go 4 Life Exercise Class

The Villages Health is proud to partner with Go 4 Life, an exercise initiative through the National Institutes on Aging. Join us for an interactive demonstration of activities to address the four categories of exercise: Endurance, Strength, Flexibility and Balance. Wear comfortable clothes and shoes fit for exercise and bring water to drink.

Date: Tuesday March 26, 2019
Time: 8:30 am - 10:00 am
Location: Colony Care Center

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After my surgery the care was incredible. It was coordinated by my physicians. I didn't have to do anything. They informed me that a nurse would be coming to my house for the next two weeks, every other day, as well as a physical therapist.

Joe Sidoti, Patient at Colony Care Center & Specialty Care Center