Go 4 Life Exercise Class

The Villages Health is proud to partner with Go 4 Life, an exercise initiative through the National Institutes on Aging. Join us for an interactive demonstration of activities to address the four categories of exercise: Endurance, Strength, Flexibility and Balance. Wear comfortable clothes and shoes fit for exercise and bring water to drink.

Date: Tuesday March 26, 2019
Time: 8:30 am - 10:00 am
Location: Colony Care Center

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