Go 4 Life Exercise Class

Class

Date

Tuesday October 16, 2018

Time

1:00 pm - 2:30 pm

The Villages Health is proud to partner with Go 4 Life, an exercise initiative through the National Institutes on Aging. Join us for an interactive demonstration of activities to address the four categories of exercise: Endurance, Strength, Flexibility and Balance.

Stay Informed

The Villages Health has been extremely good to me. I haven't felt this physically and mentally well for a long time. If you're rating it from one to 10, I'd give it a 10-plus.

Attention:

Go 4 Life Exercise Class

Personalized Health Coaching/Lifestyle Changes ~ 2024 Interest Form for April

Building Healthy Habits That Stick

Flexibility Activities

Stay Informed

The Villages Health has been extremely good to me. I haven't felt this physically and mentally well for a long time. If you're rating it from one to 10, I'd give it a 10-plus.

Jack Danahy, Patient at Santa Barbara Care Center

Attention:

Go 4 Life Exercise Class on Tuesday October 16, 2018 at 1:00 pm - 2:30 pm

Related Classes

Personalized Health Coaching/Lifestyle Changes ~ 2024 Interest Form for April

Building Healthy Habits That Stick

Flexibility Activities

Stay Informed

The Villages Health has been extremely good to me. I haven't felt this physically and mentally well for a long time. If you're rating it from one to 10, I'd give it a 10-plus.

Jack Danahy, Patient at Santa Barbara Care Center

Go 4 Life Exercise Class