Go 4 Life Exercise Class

Class

Date

Thursday July 11, 2019

Time

9:00 am - 10:30 am

The Villages Health is proud to partner with Go 4 Life, an exercise initiative through the National Institutes on Aging. Join us for an interactive demonstration of activities to address the four categories of exercise: Endurance, Strength, Flexibility and Balance. Wear comfortable clothes and shoes fit for exercise and bring water to drink.

Attention:

Go 4 Life Exercise Class

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Flexibility Activities

Stay Informed

Once you're in the appointment, you don't feel rushed. You feel like you're given all the time you need to explain the problem.

Art Minier, Patient at Creekside Care Center

Attention:

Go 4 Life Exercise Class on Thursday July 11, 2019 at 9:00 am - 10:30 am

Related Classes

Personalized Health Coaching/Lifestyle Changes ~ 2024 Interest Form for April

Building Healthy Habits That Stick

Flexibility Activities

Stay Informed

Once you're in the appointment, you don't feel rushed. You feel like you're given all the time you need to explain the problem.

Art Minier, Patient at Creekside Care Center

Go 4 Life Exercise Class