Go 4 Life Exercise Class

Class

Date

Monday August 5, 2019

Time

2:00 pm - 3:30 pm

Location

Creekside Care Center

The Villages Health is proud to partner with Go 4 Life, an exercise initiative through the National Institutes on Aging. Join us for an interactive demonstration of activities to address the four categories of exercise: Endurance, Strength, Flexibility and Balance. Wear comfortable clothes and shoes fit for exercise and bring water to drink.

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Stay Informed

The Villages Health has been extremely good to me. I haven't felt this physically and mentally well for a long time. If you're rating it from one to 10, I'd give it a 10-plus.

Attention:

Go 4 Life Exercise Class

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Stay Informed

The Villages Health has been extremely good to me. I haven't felt this physically and mentally well for a long time. If you're rating it from one to 10, I'd give it a 10-plus.

Jack Danahy, Patient at Santa Barbara Care Center

Attention:

Go 4 Life Exercise Class on Monday August 5, 2019 at 2:00 pm - 3:30 pm

Related Classes

Personalized Health Coaching/Lifestyle Changes ~ 2024 Interest Form for May

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Flexibility Activities

Stay Informed

The Villages Health has been extremely good to me. I haven't felt this physically and mentally well for a long time. If you're rating it from one to 10, I'd give it a 10-plus.

Jack Danahy, Patient at Santa Barbara Care Center

Go 4 Life Exercise Class