Wellness Program
Personalized Health Coaching/Lifestyle Changes ~ 2024 Interest Form for April
04/30/2024 at 12:00am
Learn More
Class
Date
Tuesday August 20, 2019
Time
11:30 am - 1:00 pm
Location
Colony Care Center
The Villages Health is proud to partner with Go 4 Life, an exercise initiative through the National Institutes on Aging. Join us for an interactive demonstration of activities to address the four categories of exercise: Endurance, Strength, Flexibility and Balance. Wear comfortable clothes and shoes fit for exercise and bring water to drink.
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