The Villages Health is proud to partner with Go 4 Life, an exercise initiative through the National Institutes on Aging. Join us for an interactive demonstration of activities to address the four categories of exercise: Endurance, Strength, Flexibility and Balance. Wear comfortable clothes and shoes fit for exercise and bring water to drink.
Date: Wednesday August 21, 2019
Time: 9:00 am - 10:30 am
Location: Brownwood Care Center