Healthy Living: It’s Not a Sprint it’s a Marathon on Wednesday June 7, 2023 at 9:30 am - 10:30 am

This event will be held at the AVIV Clinic, 1st floor at the Center for Advanced Health Care Brownwood:

Our bodies were designed to move and they work best when we stay active.  

Exercise is a powerful medicine that plays an important part in living a healthy lifestyle. 

Join Aviv Clinics physiologist John Horsley, for an educational seminar as he explains how healthy living is not a sprint, it’s a marathon. 

Learn about the many benefits of being physically active and how it can improve your brain health, reduce the risk of disease, strengthen bones and muscles, improve your ability to do everyday activities.