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Healthy Living: It’s Not a Sprint it’s a Marathon

Healthy Living: It’s Not a Sprint it’s a Marathon on Wednesday June 7, 2023 at 9:30 am - 10:30 am



Wednesday June 7, 2023


9:30 am - 10:30 am


The Center for Advanced Healthcare at Brownwood A State-of-the-Art Medical Facility

This event will be held at the AVIV Clinic, 1st floor at the Center for Advanced Health Care Brownwood:

Our bodies were designed to move and they work best when we stay active.  

Exercise is a powerful medicine that plays an important part in living a healthy lifestyle. 

Join Aviv Clinics physiologist John Horsley, for an educational seminar as he explains how healthy living is not a sprint, it’s a marathon. 

Learn about the many benefits of being physically active and how it can improve your brain health, reduce the risk of disease, strengthen bones and muscles, improve your ability to do everyday activities. 

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After my surgery the care was incredible. It was coordinated by my physicians. I didn't have to do anything. They informed me that a nurse would be coming to my house for the next two weeks, every other day, as well as a physical therapist.

Joe Sidoti, Patient at Colony Care Center & Specialty Care Center