Healthy Living: It’s Not a Sprint it’s a Marathon on Thursday July 13, 2023 at 2:00 pm - 3:00 pm

Our bodies were designed to move and they work best when we stay active.  

Exercise is a powerful medicine that plays an important part in living a healthy lifestyle. 

Join Aviv Clinics physiologist John Horsley, for an educational seminar as he explains how healthy living is not a sprint, it’s a marathon. 

Learn about the many benefits of being physically active and how it can improve your brain health, reduce the risk of disease, strengthen bones and muscles, improve your ability to do everyday activities. 

AVIV Clinic 1st floor at the Center for Advanced Healthcare – Brownwood
Free to attend. Registration is required.