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Healthy Living: It’s Not a Sprint it’s a Marathon

Healthy Living: It’s Not a Sprint it’s a Marathon on Thursday July 13, 2023 at 2:00 pm - 3:00 pm



Thursday July 13, 2023


2:00 pm - 3:00 pm


The Center for Advanced Healthcare at Brownwood A State-of-the-Art Medical Facility

Our bodies were designed to move and they work best when we stay active.  

Exercise is a powerful medicine that plays an important part in living a healthy lifestyle. 

Join Aviv Clinics physiologist John Horsley, for an educational seminar as he explains how healthy living is not a sprint, it’s a marathon. 

Learn about the many benefits of being physically active and how it can improve your brain health, reduce the risk of disease, strengthen bones and muscles, improve your ability to do everyday activities. 

AVIV Clinic 1st floor at the Center for Advanced Healthcare – Brownwood
Free to attend. Registration is required.

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When we were in Texas, sometimes I would sit waiting for my doctor for two hours. Here, we never have to wait. They are always ready for us.

Jim and Linda Ammons, Patients of Creekside Care Center