Healthy Weight Loss Boot Camp

Healthy Weight Loss Boot Camp


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Don’t worry, just because it is a boot camp doesn’t mean you will be running around the parking lot doing exercise drills. In this class you will learn successful weight loss strategies to help you reach your ideal weight. You will develop an exercise plan that works best for you and your lifestyle. You will also learn many nutrition tips including how to eat healthy at restaurants.

Date: Tuesday January 22, 2019
Time: 10:00 am - 12:00 pm
Location: Colony Care Center

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Dr. Skotnicki was a pleasant surprise. I was nervous about needing to see him. He put me at ease and spent time talking with me. I would recommend him to everyone.

Kathy, Patient at Specialty Care Center