Healthy Weight Loss Boot Camp

Don’t worry, just because it is a boot camp doesn’t mean you will be running around the parking lot doing exercise drills. In this class you will learn successful weight loss strategies to help you reach your ideal weight. You will develop an exercise plan that works best for you and your lifestyle. You will also learn many nutrition tips including how to eat healthy at restaurants.

Date: Tuesday February 19, 2019
Time: 8:30 am - 10:30 am
Location: Colony Care Center

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One of the beautiful things about this whole system is the fact that you never have to tell anyone anything, they have your medical history in front of them. You just go to the front desk and say who you are, and you sign in and that’s it! The coordination of your health history is always right in front of whoever you are with and that’s wonderful.

Diane Kupchak, Patient at Creekside Care Center & Specialty Care Center