Healthy Weight Loss Boot Camp on Monday January 10, 2022 at 10:00 am - 11:30 am

Don’t worry, just because it is a boot camp doesn’t mean you will be running around the parking lot doing exercise drills. In this class you will learn successful weight loss strategies to help you reach your ideal weight. You will develop an exercise plan that works best for you and your lifestyle. You will also learn many nutrition tips including how to eat healthy at restaurants.