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How to Start an Exercise Plan and Stick to It

How to Start an Exercise Plan and Stick to It on Thursday February 22, 2024 at 2:00 pm - 3:00 pm



Thursday February 22, 2024


2:00 pm - 3:00 pm


Mulberry Grove Care Center

If you’re having trouble beginning an exercise plan or following through, you’re not alone. Whatever your age or fitness level-even if you’ve never exercised a day in your life-there are steps to take to make exercise less intimidating and painful and more fun and instinctive. Join us to discuss how to make exercise an enjoyable part of your everyday life.

Mulberry Grove Care Center, The Villages, FL.

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When we were in Texas, sometimes I would sit waiting for my doctor for two hours. Here, we never have to wait. They are always ready for us.

Jim and Linda Ammons, Patients of Creekside Care Center