Agent Corner
How to Start an Exercise Program and Stick to it

How to Start an Exercise Program and Stick to it on Tuesday September 26, 2023 at 10:00 am - 11:00 am

Class

Date

Tuesday September 26, 2023

Time

10:00 am - 11:00 am

Location

Mulberry Grove Care Center

If just knowing how to exercise and why was enough to motivate people to exercise, everyone would be in shape. Practical concerns like a busy schedule or poor health can make exercise more challenging. Join us to learn steps you can take to make exercise less intimidating and painful and more fun and instinctive.

 

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Dr. Skotnicki was a pleasant surprise. I was nervous about needing to see him. He put me at ease and spent time talking with me. I would recommend him to everyone.

Kathy, Patient at Specialty Care Center