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Hydration Habits Reset – Brownwood on Wednesday January 28, 2026 at 2:30 pm - 3:30 pm

Class

Date

Wednesday January 28, 2026

Time

2:30 pm - 3:30 pm

Location

Brownwood Care Center

Start the new year feeling more energized, clear-headed, and balanced. Hydration Habits Reset is a practical and eye-opening seminar designed to help older adults understand how hydration changes with age—and why staying properly hydrated is one of the simplest ways to support brain function, joint health, digestion, blood pressure, and overall well-being.

Participants will learn how medications, chronic conditions, and reduced thirst signals impact hydration, plus how to recognize early signs of dehydration before they become serious. We’ll explore smart daily strategies, the best timing for fluids, hydrating foods, and tips for safely increasing fluid intake without feeling overwhelmed.

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You have a team, not just a doctor, but a team that's working for you. They do follow up. They're a tremendous group. It's peace of mind to have that kind of team behind you. Frankly, I don't think you could get that kind of medical support anywhere else.

Bob Shrader, Patient at Pinellas Care Center

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Hydration Habits Reset – Brownwood on Wednesday January 28, 2026 at 2:30 pm - 3:30 pm

Registration Information

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You have a team, not just a doctor, but a team that's working for you. They do follow up. They're a tremendous group. It's peace of mind to have that kind of team behind you. Frankly, I don't think you could get that kind of medical support anywhere else.

Bob Shrader, Patient at Pinellas Care Center

Hydration Habits Reset – Brownwood on Wednesday January 28, 2026 at 2:30 pm - 3:30 pm

Registration Information

Related Classes

6-week Healthy Living for Healthy Brains Program – Pinellas

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Stay Informed

You have a team, not just a doctor, but a team that's working for you. They do follow up. They're a tremendous group. It's peace of mind to have that kind of team behind you. Frankly, I don't think you could get that kind of medical support anywhere else.

Bob Shrader, Patient at Pinellas Care Center