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Intermittent Fasting

Intermittent Fasting on Tuesday June 25, 2024 at 2:00 pm - 3:00 pm



Tuesday June 25, 2024


2:00 pm - 3:00 pm


The Center for Advanced Healthcare at Brownwood A State-of-the-Art Medical Facility

The brain and the gut are closely tied, so it’s equally important to understand WHAT you eat and WHEN to feed your body to provide the most benefit to your brain.  

Join Dr. Kevin Cooke as he discusses how you can recharge your brain and body through an easy-to-follow nutritional strategy: intermittent fasting. You will learn the benefits of intermittent fasting down to a cellular level, with impacts for your waistline, energy levels and brain function. 

This event will fill up quickly so reserve your space today!  


This class is completely full.

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One of the beautiful things about this whole system is the fact that you never have to tell anyone anything, they have your medical history in front of them. You just go to the front desk and say who you are, and you sign in and that’s it! The coordination of your health history is always right in front of whoever you are with and that’s wonderful.

Diane Kupchak, Patient at Creekside Care Center & Specialty Care Center