It’s Not a Sprint, it’s a Marathon on Tuesday October 3, 2023 at 9:30 am - 10:30 am

Our bodies were designed to move, and they work best when we stay active. Exercise is a powerful medicine that plays an important part in living a healthy lifestyle.  

Join Aviv Clinics physiologist John Horsley for an educational seminar on how healthy living is about small life changes. Learn about the many benefits of being physically active and how it can improve your brain health, reduce the risk of disease, strengthen bones and muscles, and improve your ability to do everyday activities.