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Agent Corner
Life’s a Mess! Manage Your Stress

Life’s a Mess! Manage Your Stress on Thursday December 14, 2023 at 9:30 am - 10:30 am

Event

Date

Thursday December 14, 2023

Time

9:30 am - 10:30 am

Location

The Center for Advanced Healthcare at Brownwood A State-of-the-Art Medical Facility

Every family reacts differently to stress, and the effects include arguing, fighting and poor communication. With that comes fatigue, general exhaustion and other health problems. Clinical psychologist Dr. Roger Miller will share how you can navigate your stress and enjoy making beautiful memories with your family. 

Gain tools to learn how to better manage your own stress cues and triggers and how to respond so you can have more meaningful and relaxing times with your family during the holidays.  

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I was able to see my doctor right away! I didn't have to wait 3 months or 6 months. It makes me feel good to get my issues taken care of quickly and move on so I can enjoy my life.

Diane Bourn, Patient at Santa Barbara Care Center