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Life’s a Mess! Manage Your Stress

Life’s a Mess! Manage Your Stress on Tuesday November 14, 2023 at 9:30 am - 10:30 am



Tuesday November 14, 2023


9:30 am - 10:30 am


The Center for Advanced Healthcare at Brownwood A State-of-the-Art Medical Facility

Every family reacts differently to stress, and the effects include arguing, fighting and poor communication. With that comes fatigue, general exhaustion and other health problems. Clinical psychologist Dr. Roger Miller will share how you can navigate your stress and enjoy making beautiful memories with your family. 

Gain tools to learn how to better manage your own stress cues and triggers and how to respond so you can have more meaningful and relaxing times with your family during the holidays.  

First Floor The AVIV Clinic.

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Having the nurse navigator come to our home and administer the care I needed once I left the hospital was very reassuring – especially to my wife who works full-time. It was beyond anything I have ever experienced before.

Joe Sidoti, Patient of Colony Care Center