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Matter of Balance Alumni Exercise Group Santa Barbara

Matter of Balance Alumni Exercise Group Santa Barbara on Tuesday November 26, 2024 at 2:30 pm - 3:30 pm

Class

Date

Tuesday November 26, 2024

Time

2:30 pm - 3:30 pm

Location

Santa Barbara Care Center

Designed for graduates of our 8-week Matter of Balance program, but open to anyone interested in evidence-based exercises targeted to improve strength, flexibility and balance. Registration is not required UNLESS you would like to be added to the weekly reminder email list or receive the virtual link.

Registration Information

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The Villages Health has been extremely good to me. I haven't felt this physically and mentally well for a long time. If you're rating it from one to 10, I'd give it a 10-plus.

Jack Danahy, Patient at Santa Barbara Care Center