Matter of Balance on Sunday December 31, 2023 at 12:00 am

Did you know that 1 in 3 older adults fall each year? Many older adults experience concerns about falling and restrict their activities. A Matter of Balance is an award-winning program designed to manage falls and increase activity levels. Join us and learn to view falls as controllable, set realistic goals to increase activity, make changes in your home environment to reduce fall risks, and exercise to increase strength and balance.

The Matter of Balance program runs throughout the year. This registration process will add your name to our wait list, and we will contact you when we have a spot available for you.