Mindful Eating

Class

Date

Friday October 16, 2020

Time

9:00 am - 10:00 am

Location

Colony Care Center

Do you think about the food that you put in your mouth every day? Mindful eating is an effective way to reduce the amount of calories you eat while receiving more enjoyment from food. Join us to learn helpful eating techniques from our Registered Dietician.

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Stay Informed

I loved that when I went to see a specialist, he had every medication I was on, my full health history and my family history because of the coordination at The Villages Health.

Attention:

Mindful Eating

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I loved that when I went to see a specialist, he had every medication I was on, my full health history and my family history because of the coordination at The Villages Health.

Linda Meng, Patient at Pinellas Care Center & Specialty Care Center

Attention:

Mindful Eating on Friday October 16, 2020 at 9:00 am - 10:00 am

Related Classes

Prevent T2 National Diabetes Prevention Program – Colony Care Center

Building Healthy Habits That Stick

Holiday Food Safety

Stay Informed

I loved that when I went to see a specialist, he had every medication I was on, my full health history and my family history because of the coordination at The Villages Health.

Linda Meng, Patient at Pinellas Care Center & Specialty Care Center

Mindful Eating