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Agent Corner
Mindful Eating

Mindful Eating on Monday July 13, 2020 at 10:00 am - 11:00 am

Class

Date

Monday July 13, 2020

Time

10:00 am - 11:00 am

Location

ONLINE

Do you think about the food that you put in your mouth every day? Mindful eating is an effective way to reduce the amount of calories you eat, while receiving more enjoyment from food. Join us to learn helpful eating techniques from our Registered Dietician.

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When we were in Texas, sometimes I would sit waiting for my doctor for two hours. Here, we never have to wait. They are always ready for us.

Jim and Linda Ammons, Patients of Creekside Care Center