Mindful Eating

Mindful Eating


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Do you think about the food that you put into your mouth everyday? Mindful eating is an effective way to reduce the amount of calories you eat, while receiving more enjoyment from food. Join us to learn helpful eating techniques from our Registered Dietician.

Date: Thursday January 17, 2019
Time: 1:00 pm - 2:00 pm
Location: Pinellas Care Center

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