Agent Corner
Mindful vs. Emotional Eating

Mindful vs. Emotional Eating on Friday July 25, 2025 at 10:00 am - 11:00 am

Class

Date

Friday July 25, 2025

Time

10:00 am - 11:00 am

Location

Creekside Care Center

Ever find yourself eating out of stress, boredom, or habit rather than hunger?  You’re not alone.  Join us for an eye-opening seminar that explores the difference between mindful and emotional eating.  Led by a Registered Dietitian, this interactive session will offer tools and strategies to help you eat with awareness and improve your relationship with food.

Registration Information

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Diane Bourn, Patient at Santa Barbara Care Center