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Mindfulness for Beginners: Meditation & Breathing for Mental Clarity – Mulberry on Friday March 27, 2026 at 10:00 am - 11:00 am

Class

Date

Friday March 27, 2026

Time

10:00 am - 11:00 am

Location

Mulberry Grove Care Center

Mindfulness is beneficial to our well-being for several interconnected psychological, emotional, and physical reasons. Learn how and why it helps. We’ll try out some of the different breathing patterns and discuss advantages of each.

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Mindfulness for Beginners: Meditation & Breathing for Mental Clarity – Mulberry on Friday March 27, 2026 at 10:00 am - 11:00 am

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I think the thing that was the biggest selling point for me was just the whole idea of everything being under one health care facility.

Diane Kupchak, Patient at Creekside Care Center & Specialty Care Center

Mindfulness for Beginners: Meditation & Breathing for Mental Clarity – Mulberry on Friday March 27, 2026 at 10:00 am - 11:00 am

Registration Information

Related Classes

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Stay Informed

I think the thing that was the biggest selling point for me was just the whole idea of everything being under one health care facility.

Diane Kupchak, Patient at Creekside Care Center & Specialty Care Center