Wellness Program
6-week Healthy Living for Healthy Brains Program – Pinellas
01/19/2026 at 02:30pm
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Class
Date
Friday January 30, 2026
Time
11:00 am - 12:00 pm
Location
Pinellas Care Center
Discover the power of mindfulness in this relaxing and practical seminar designed especially for adults seeking greater peace, clarity, and resilience in daily life. Led by a trained facilitator, this session will introduce simple, research-backed techniques to reduce stress, improve focus, and promote emotional wellness—no prior experience needed! Join us for a calm, inspiring hour that will leave you refreshed and ready to bring more presence and balance into your life.
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