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Agent Corner
Reduce Stress to Better Your Sleep

Reduce Stress to Better Your Sleep on Wednesday August 9, 2023 at 10:00 am - 11:00 am

Event

Date

Wednesday August 9, 2023

Time

10:00 am - 11:00 am

Location

The Center for Advanced Healthcare at Brownwood A State-of-the-Art Medical Facility

Stress is a leading cause of sleep disturbances, and chronic sleep deprivation can have serious consequences on your physical and mental health. 

Aviv’s clinical psychologist Dr. Roger Miller will share his expertise on the connection between stress and sleep and provide practical strategies to reduce stress and improve sleep quality. 

This seminar is perfect for anyone who struggles with sleep issues or feels overwhelmed in their daily lives. 

This program is being offered by the AVIV Clinic, 1st floor.  Their phone number is 352.648.0417.

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One of the beautiful things about this whole system is the fact that you never have to tell anyone anything, they have your medical history in front of them. You just go to the front desk and say who you are, and you sign in and that’s it! The coordination of your health history is always right in front of whoever you are with and that’s wonderful.

Diane Kupchak, Patient at Creekside Care Center & Specialty Care Center