Facebook Page View

Attention:

Weekend EZ-Care clinicLearn More >>
Agent Corner
Reduce Stress to Better Your Sleep

Reduce Stress to Better Your Sleep on Wednesday November 8, 2023 at 9:30 am - 10:30 am

Event

Date

Wednesday November 8, 2023

Time

9:30 am - 10:30 am

Location

The Center for Advanced Healthcare at Brownwood A State-of-the-Art Medical Facility

Stress is a leading cause of sleep disturbances, and chronic sleep deprivation can have serious consequences for physical and mental health as we age.  

Clinical Psychologist Dr. Roger Miller will share his expertise on the connection between stress and sleep and provide practical strategies to reduce stress and improve sleep quality. This seminar is perfect for anyone who struggles with sleep issues or feels overwhelmed in their daily lives. AVIV Clinic, first floor.

Loading Map....

Stay Informed

Sign up for our newsletter to receive the latest news.

I think the thing that was the biggest selling point for me was just the whole idea of everything being under one health care facility.

Diane Kupchak, Patient at Creekside Care Center & Specialty Care Center