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Reduce Stress to Better Your Sleep

Event

Date

Tuesday June 27, 2023

Time

9:30 am - 10:30 am

Location

The Center for Advanced Healthcare at Brownwood A State-of-the-Art Medical Facility

This event will be held at the AVIV Clinic, 1st floor at the Center for Advanced Health Care Brownwood:

Stress is a leading cause of sleep disturbances, and chronic sleep deprivation can have serious consequences for physical and mental health as we age.

Clinical Psychologist Dr. Roger Miller will share his expertise on the connection between stress and sleep, and provide practical strategies to reduce stress and improve sleep quality.

This seminar is perfect for anyone who struggles with sleep issues or feels overwhelmed in their daily lives.

Registration Information

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Reduce Stress to Better Your Sleep

Registration Information

Getting a Good Night’s Sleep

Getting a Good Night’s Sleep

Insomnia

Stay Informed

Once you're in the appointment, you don't feel rushed. You feel like you're given all the time you need to explain the problem.

Art Minier, Patient at Creekside Care Center

Reduce Stress to Better Your Sleep on Tuesday June 27, 2023 at 9:30 am - 10:30 am

Registration Information

Related Classes

Getting a Good Night’s Sleep

Getting a Good Night’s Sleep

Insomnia

Stay Informed

Once you're in the appointment, you don't feel rushed. You feel like you're given all the time you need to explain the problem.

Art Minier, Patient at Creekside Care Center

Reduce Stress to Better Your Sleep