
Wellness Program
Matter of Balance 8-Week Fall Prevention Program – Brownwood class
03/19/2025 at 09:00am
Learn More
Screening
Date
Friday February 28, 2025
Time
2:30 pm - 3:00 pm
Location
Pinellas Care Center
As we live longer, it is increasingly important to pay attention to our fitness level to remain healthy and independent. Sign up for the Senior Fitness Test to find out how you compare to healthy older adults your age. You will be asked to complete six short assessments to evaluate your mobility, upper- and lower-body strength, aerobic endurance, flexibility, and balance. Appointments are 20 minutes in length and will help identify strengths and weaknesses to serve as a baseline for goal setting.
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