Wellness Program
Prevent T2 National Diabetes Prevention Program – Colony Care Center
04/14/2025 at 02:00pm
Learn More
Event
Date
Thursday October 3, 2024
Time
1:30 pm - 2:30 pm
Location
The Center for Advanced Healthcare at Brownwood A State-of-the-Art Medical Facility
Are you stretching every day? If not, you should be. Declining flexibility is a sneaky side effect of aging that can wreak havoc on your body. Aviv Clinics physiologist John Horsley will lead an interactive seated stretching session where you will learn techniques to help you stay limber longer to help you feel better and decrease your injury risk.
This class is completely full.
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