Agent Corner
Sit & Stretch Session

Sit & Stretch Session on Thursday October 3, 2024 at 1:30 pm - 2:30 pm

Event

Date

Thursday October 3, 2024

Time

1:30 pm - 2:30 pm

Location

The Center for Advanced Healthcare at Brownwood A State-of-the-Art Medical Facility

Are you stretching every day? If not, you should be. Declining flexibility is a sneaky side effect of aging that can wreak havoc on your body.  Aviv Clinics physiologist John Horsley will lead an interactive seated stretching session where you will learn techniques to help you stay limber longer to help you feel better and decrease your injury risk.

This class is completely full.

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One of the beautiful things about this whole system is the fact that you never have to tell anyone anything, they have your medical history in front of them. You just go to the front desk and say who you are, and you sign in and that’s it! The coordination of your health history is always right in front of whoever you are with and that’s wonderful.

Diane Kupchak, Patient at Creekside Care Center & Specialty Care Center