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Sit & Stretch Session

Sit & Stretch Session on Thursday October 3, 2024 at 1:30 pm - 2:30 pm

Event

Date

Thursday October 3, 2024

Time

1:30 pm - 2:30 pm

Location

The Center for Advanced Healthcare at Brownwood A State-of-the-Art Medical Facility

Are you stretching every day? If not, you should be. Declining flexibility is a sneaky side effect of aging that can wreak havoc on your body.  Aviv Clinics physiologist John Horsley will lead an interactive seated stretching session where you will learn techniques to help you stay limber longer to help you feel better and decrease your injury risk.

This class is completely full.

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The doctors are on time. They spend time to get to know us. They answer all of our questions. Everything we need is in one place. We are really impressed with the doctors and how things are handled.

John and Jane Munger, John & Jane Munger, Patients of Creekside Care Center