Attention:

Our Care Centers will close at 12pm on 04/03 and reopen for normal hours on 04/04.
Agent Corner
Strength Training: The Path to Enhanced Cognition

Strength Training: The Path to Enhanced Cognition on Thursday December 16, 2021 at 1:00 pm - 2:00 pm

Class

Date

Thursday December 16, 2021

Time

1:00 pm - 2:00 pm

Location

The Center for Advanced Healthcare at Brownwood A State-of-the-Art Medical Facility

If you think weightlifting will harm your body, come learn about the muscle-mind connection. Strength training impacts muscle and joint strength as well as cognitive function. In this seminar, we’ll cover the detrimental effects of having low muscle mass and provide suggestions on how to safely implement changes into your weekly routines to improve your focus, attention, mood, joint pain, and stability.

Loading Map....

Stay Informed

Sign up for our newsletter to receive the latest news.

Each time I visit I become more impressed with how well the Center is organized, staffed and operated. I've had several visits to Audiology with Greg Freeman over the past few weeks and found him to be reassuring and professional and encouraging, making my transition into hearing aids a little easier to deal with. Everything from check-in, the visit itself, the follow-up appointment scheduling and the check-out runs like clockwork.

Anthony Roselli, Patient at Colony Care Center