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Agent Corner

Strength Training: The Path to Enhanced Cognition

If you think weightlifting will harm your body, come learn about the muscle-mind connection. Strength training impacts muscle and joint strength as well as cognitive function. In this seminar, we’ll cover the detrimental effects of having low muscle mass and provide suggestions on how to safely implement changes into your weekly routines to improve your focus, attention, mood, joint pain, and stability.

Date: Thursday December 9, 2021
Time: 1:00 pm - 2:00 pm
Location: The Center for Advanced Healthcare at Brownwood A State-of-the-Art Medical Facility

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Please complete the form below to register for this course. You will receive an email to confirm your registration.

Please contact Mandy Bibler at Mandy.Bibler@TheVillagesHealth.com if you need special assistance.

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Dr. Skotnicki was a pleasant surprise. I was nervous about needing to see him. He put me at ease and spent time talking with me. I would recommend him to everyone.

Kathy, Patient at Specialty Care Center